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Anna Jane McIntyre's avatar

YAAAAAAAASSSSSS! I gave up on talk therapy for myself ages ago.

Only invest in action jackson somatic (any kind of movement!) therapy and what-can-I-do-now microactivism now, anchored in the sweet call of best-case-scenarioness present-futures.

How many lifetimes do we have? I can't relive my past on repeat non non non non non!

The now is a fab present. Longterm thinking and "this moment is as it is" helps calm the nerves and allows for rapport, connection, wellness feelings and relaxed dreaming of joyous existences. Thank you for all your fab work and happy Tuesday!

woot woot! <3<3<3

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JEAN'NE's avatar

Oh boy this is another one of those 'it gets better every time", time. The whole topic and theme is consumed with priceless gems. One of the favorite's is “Peace can be made only by those who are peaceful, and love can be shown only by those who love. No work of love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.” Rob I am always so grateful for your being. I love and appreciate you (for a long time). Heartfelt words and actions now seem to really resonate and find a home with me. It is filing a void with love, meaning and understanding. This is what the world needs now. Love you, thank you.

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