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Anna Jane McIntyre's avatar

YAAAAAAAASSSSSS! I gave up on talk therapy for myself ages ago.

Only invest in action jackson somatic (any kind of movement!) therapy and what-can-I-do-now microactivism now, anchored in the sweet call of best-case-scenarioness present-futures.

How many lifetimes do we have? I can't relive my past on repeat non non non non non!

The now is a fab present. Longterm thinking and "this moment is as it is" helps calm the nerves and allows for rapport, connection, wellness feelings and relaxed dreaming of joyous existences. Thank you for all your fab work and happy Tuesday!

woot woot! <3<3<3

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