5 Comments

This is the most helpful article I have ever read. I have been going through a rough time, and just reading this without practicing it has helped me. I will follow through and thank you for teaching me how to bring joy back into my life.

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Love your work!

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Delicious!!!

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I love the notion of mindfulness as fond attention.. sounds easy and gentle and so lovingly full of GRACE

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Thanks for this great article!

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