5 Comments
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Bunny's avatar

This is the most helpful article I have ever read. I have been going through a rough time, and just reading this without practicing it has helped me. I will follow through and thank you for teaching me how to bring joy back into my life.

Laura Johnson's avatar

Love your work!

Dionne/D Stevens's avatar

Delicious!!!

Jackie Lois's avatar

I love the notion of mindfulness as fond attention.. sounds easy and gentle and so lovingly full of GRACE

Missi's avatar

Thanks for this great article!