5 Comments
User's avatar
Bunny's avatar

This is the most helpful article I have ever read. I have been going through a rough time, and just reading this without practicing it has helped me. I will follow through and thank you for teaching me how to bring joy back into my life.

Expand full comment
Laura Johnson's avatar

Love your work!

Expand full comment
Dionne/D Stevens's avatar

Delicious!!!

Expand full comment
Jackie Lois's avatar

I love the notion of mindfulness as fond attention.. sounds easy and gentle and so lovingly full of GRACE

Expand full comment
Missi's avatar

Thanks for this great article!

Expand full comment